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Water filled is garbage and made for sissy's, don't get it. I've heard good things about the Grant 125 lb Heavy bag. I personally like everlast 100lb heavy bags, but there not to kind to kicks, they tend to be fairly hard until you break the section in. And yes, NFFC is correct, there is a MMA forum, for mma fighters.
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"What the mind can conceive, the body can achieve."
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