Thread: Weight lifting?
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**bill1234** · 06-27-2008, 07:00 PM

You shouldn't continue to lift heavy. If I were you, I'd stop completely, but if you don't want to, lift lightweights, high repetitions.

06-27-2008, 07:00 PM	#2 (permalink)
bill1234 Moderator Join Date: Apr 2006 Location: At my house Posts: 5,638	You shouldn't continue to lift heavy. If I were you, I'd stop completely, but if you don't want to, lift lightweights, high repetitions. __________________ MEMBER OF BOXINGFORUM.COM HALL OF FAME-JANUARY, 2008