Thread: Weight lifting?
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Old 07-01-2008, 10:52 PM   #5 (permalink)
NsBLife
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You don't have to completely stop lifting weights. A lot of people don't really do this stuff yet, but I've been experimenting with THERABANDS, doing most lifts I would normally do with weights using them. I've become faster and stronger, plus more flexible without gaining to much mass, just try it if you also have a passion for lifting, this sh** works. Thera-Bands -- 6 Foot Lengths and 50 Yard Rolls - YogaAccessories.com
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