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Thanks, I planned on running but I just wasn't sure how much to do.
I've heard a lot of different speculation regarding weight training, so i'm not sure about that one yet, my friend who's only 5'5 and weighs 170, and he's lightning fast.
And he is a power lifter, built guy really.
I've stopped eating junk food, other than the occassional cheat, like a donut here or there.
I try to eat mostly protein, which is difficult as hell considering my family eats near-entirely italian=LOTZ of carbs.
I'm gonna start working at a local supermarket next week, so i'll have money to buy my own food.
Sodium/sugar are typically a bitch because I love soda, but i've switched over to ginger-ale, (only one or two cans of that a day), and other than that all I drink is milk and water.
Salad is difficult to get ahold of as well, but hopefully the supermarket job will help cover that too.
Thanks for the input, very helpful.
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