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grate post, allow me to say
the punch mitts are great tool to lessons with the coach. to work with somebody is important to begin first from the boxing foundementals like stepping forword backword left and right. first with the jab and after with straight right.
combo's is a litlle difficult at the begining because novice boxers don't master the wheight shifting and the torso rotating to produce speed and power when throwing combinations.
this is because alack of coardination.
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