BoxTraining

I have been training for around a month, and my coach wants me to begin fighting, I train 5 times a week, and wanted to know what can I do other than boxing to be better, can somebody please help me? I ask my coach and he doesnt helps much. Im sure some will say to lift weights, but high reps, low reps? or is it better to do pushups and things that do not involve weights?

bill1234

You sure your coach doesn't mean sparring? One month is pretty quick to start competing.

__________________
MEMBER OF BOXINGFORUM.COM HALL OF FAME-JANUARY, 2008