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Training & Nutrition Featherweight or heavyweight, discuss your boxing program with others

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Old 08-16-2008, 06:05 PM   #1 (permalink)
itsvolpe63
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Focus pad help

need some workout ideas on how to work the mitts aside from youtube, what do you all day?
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Old 12-16-2008, 04:51 AM   #2 (permalink)
Sticks'n'Stones
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you might have to be more specific, what is it you want to change about your current mitts routine or what do you think its lacking?
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