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Reload this Page What do you eat & drink the night before and day of your fight?
Training & Nutrition Featherweight or heavyweight, discuss your boxing program with others

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Old 08-25-2008, 04:49 PM   #11 (permalink)
R_Myers
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But you cant eat much before those 2 hours, because you dont want to come in over-weight
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Old 08-25-2008, 04:54 PM   #12 (permalink)
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and you don't have to. There are many foods that give you a lot of energy and don't make you gain a pound.
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