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Killer conditioning/training clip

Training & Nutrition Featherweight or heavyweight, discuss your boxing program with others

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11-13-2006, 11:04 AM	#1 (permalink)
Funk Noob Join Date: Jun 2006 Posts: 10	Killer conditioning/training clip Great overall moves. Uncommon as well. YouTube - BeyondBerpees The encore

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11-15-2006, 07:36 PM	#2 (permalink)
JCC Senior Member Join Date: Nov 2006 Location: Texas Posts: 631	Hey, that's a great clip! I learned some great new exercises watching it! Thanks! JCC __________________ "The more I sweated in the gym, the less I bleed in the ring."

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03-10-2007, 06:34 AM

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Kodanshi

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Quote:

Originally Posted by Funk

Great overall moves. Uncommon as well.

YouTube - BeyondBerpees The encore

Old thread, but fantastic video. Thank you very much!

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07-12-2007, 09:08 PM	#4 (permalink)
one man war Junior Member Join Date: Jul 2007 Posts: 3	www.Bodyweightculture.com has a great forum and website as well, with a bunch more videos like this.

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