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Old 02-27-2013, 10:48 AM   #2 (permalink)
Join Date: Feb 2013
Posts: 4
raybenz1983 is a rookie! Class in session...
Stay calm and punch lighter on the bag so you can last more rounds, keep your form together, and punch sharp. This will allow you to get in more minutes of quality bagwork. You want to have energy to hit the bag with correct form and keep your punches snappy, instead of spending most of your bagwork panting and huffing to show that you have “heart”. Don’t waste energy showing off on the bag – nobody cares.
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