this is my first spar critique please with love
Hello guys this is the first time I spar I are the white one what do you think tell me what I are doing wrong the title is for views ;)
Box Fight future Naseem Hamed, Pernell Whitaker,Sergio martinez and Roy Jones in one - YouTube
you mean white t-shirt or skin? I think it is quite good for the start, just keep hand higher and chin down.
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