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Discussion Starter · #1 ·
Hi guys.
Because of the covid-19 lock down at my city, I cannot go the gym for a long time. Just set up the heavybag and weights and start home workout at the garage. Everything is fine, but sparring cannot be replaced. Any good suggestion exercise to improve the fight sense at home workout?
P.S. I just made a boxing timer video for my home workout. Share with u guys.

12 rounds x 3 mins with music

12 rounds x 3 mins without music
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