Hello people!
I started boxing 1 month ago and since a week I'm feeling rough pain from my ankles to the top of my feet when I'm walking. I though that maybe I was doing too much jumping rope, but even now that I stopped, pain is still there and it's not going for the best from days to days. I'm still able to go train in the beginning of the day, but at the end of the day it gets painful, even more if I try to run.
Do you think it's just because my ankles/feet have never been used before to that kind of training and it's just a question of time before they get stronger, or am I having somekind of weakness in this part of my body?
Anyways, somebody told me it's because I don't have boxing boots that support my ankles. Maybe he's right, the problem is that I don't have right now money to buy boots :/ Maybe I should go see a doctor, but I already know what he's going to tell me: "stop training for a couple of weeks"
Has anybody ever experienced such thing, and what would be your advices to me???
Thanks!
I started boxing 1 month ago and since a week I'm feeling rough pain from my ankles to the top of my feet when I'm walking. I though that maybe I was doing too much jumping rope, but even now that I stopped, pain is still there and it's not going for the best from days to days. I'm still able to go train in the beginning of the day, but at the end of the day it gets painful, even more if I try to run.
Do you think it's just because my ankles/feet have never been used before to that kind of training and it's just a question of time before they get stronger, or am I having somekind of weakness in this part of my body?
Anyways, somebody told me it's because I don't have boxing boots that support my ankles. Maybe he's right, the problem is that I don't have right now money to buy boots :/ Maybe I should go see a doctor, but I already know what he's going to tell me: "stop training for a couple of weeks"
Has anybody ever experienced such thing, and what would be your advices to me???
Thanks!