Something tells me that if I asked that, I'd be getting a prompt ASS kicking. lolSalty24 said:Also if you are getting hit a little too often ask him toslow the pace down, afterall you are just starting and theres no need to get hurt if you can avoid it.
Can you expand on that mate?PrettyBoyFloyd said:Upstairs or downstairs? Downstairs you basically want to be as rock solid as possible. You really don't want to be taking too many body shots though man. You really can't get "better" at getting punched though. You gotta get better at not getting punched.
What type of exercises mate?theboz19 said:I don't like defense so I get hit a lot. I prefer to always come forward while I bob and weave. In answer to someones question about getting "better" at taking shots. A pro at my gym said that he does a lot of neck strengthening exercises and it has greatly improved his ability to take shots. He is a HW so he needs to have that ability.
We have a weight machine at the gym specifically for neck strengthening. I purchased a strap and hook system from ringside I think. You hook some weights and the strap goes on your head. It is then a simple exercise of using your neck to lift the weights. It is not as effective as the machine but since I only go to the gym once a week it does in a pinch. Stronger neck muscles will keep your head from spinning when getting hit.spiderbloke said:What type of exercises mate?