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I've started attenting a local box fit course where the emphasis in on fitness using boxing and not actually fighting in the ring.
My question is will this still help me to defend myself on the street and possibly help me in a boxing match?
I know it's great for fitness and I enjoy it but I also took up boxing as self defense and when I'm ready I'd love to have a proper boxing match.
My question is will this still help me to defend myself on the street and possibly help me in a boxing match?
I know it's great for fitness and I enjoy it but I also took up boxing as self defense and when I'm ready I'd love to have a proper boxing match.