eggs are yummy
What's worth worrying about is the cholesterol in your blood. Your liver plays a role in that (genetics). How old are you? Eventually, everybody should get a blood test done that shows hdl (high density lipoprotein), ldl (low density lipoprotein), and triglycerides. The makeup of these in your blood is an indicator of the risk of atterial problems in the future. Eggs have plenty of the ldl (which is bad) but your genetics play a big role in how it effects your blood cholesterol levels. Your fitness/exercise level also plays a role. I had a battle with ldls but got a good handle on it, thank goodness. I'm past 40 so that tends to happen. Eggs, in general, are great for people who are physically active. I hope this helps.
I just had an egg beater sandwich today. No yolks. :thumbsup: