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Wtf are you doing here? You need to get your ass in a gym, sauna, and/or vapor room. Combine that with a good diet and you'll might be able to take off all 10, if you can't. Take caffiene pills, milk of magnesia (or something like it), and eliminate liquids for a certain period.

Note: Try everything you can to lose it without having to eliminate liquids. This means working out as much as possible and puting a good diet in place.
 
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