[Word2Action]

Watch out for too many carbs

Don't load up all day on fruits because of the carbs. They have a tendency to get stored as fat if not properly burned with enough working out. I'd say keep the pecking order of important ingredients being protein, carbs, and fat at a distant third place. Mommy was right, eat those veggies.

 

[Word2Action]

This is true, everyone's body is different. You really have to find what works best for you and stick with it.

 

[Word2Action]

My body type is skinny and I can easily eat many carbohydrates but I don't eat pasta, or huge amounts of bread. The only cereal I eat is whole grain in the morning.

That sounds pretty healthy to me. Do you workout at all??