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Discussion Starter · #1 ·
when it comes to skills and performance? lately i been busy with schoool and i been eating bad stuff lately.. and i wondering if it is such a big deal not training for a week max... i know some boxers have off seasons but i dont know what they exactly do when they dont box.
 

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They run. 5 pounds isn't a big deal it could be that you had food in your stomach and had water in your stomach and weighed yourself at night instead of the morning. Or could be that you gained 5 pounds of fat. Who knows.
 
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