- Home
- Forums
- The Boxing Ring
- Boxing Equipment, clubs and Amateur Boxing
- Amateur Boxing
- Training & Nutrition
Double End Bag workouts
1 - 3 of 3 Posts
Go to youtube.com, and type in Roy Jones Jr. He has a clip of him on it.
Search also on youtube for "Mosley Workout", towards the end of the workout. Very impressive, especially his defensive reactions, which this smaller double-ended bag tests.bill1234 said:Go to youtube.com, and type in Roy Jones Jr. He has a clip of him on it.
1 - 3 of 3 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Join the discussion
Boxing Forum - Boxing Discussion Forums
A forum community dedicated to boxers and boxing enthusiasts. Come join the discussion about Live fights, history, matches, results, techniques, styles, scales, reviews, accessories, classifieds, and more!
Full Forum Listing
Recommended Communities
Join now to ask and comment!