Hey guys, I'm away at college now and I recently started taping my heavy bag workouts (since there is no boxing gym up here), and I noticed that my left hook is slow because even before a head shot, I drop it down low and then arc it up. My right is faster because I don't do that and always keep it parallel to the ground. Any tips to not do that? I haven't had any proper training in a while, so I don't know how to fix it.
Also, what is a good way to increase hand speed (jab especially)? I can't gauge if people can read my punches as I haven't sparred in close to a year, so any benefits in hand speed would help. Any quick tips? Thanks!
-Dave
Also, what is a good way to increase hand speed (jab especially)? I can't gauge if people can read my punches as I haven't sparred in close to a year, so any benefits in hand speed would help. Any quick tips? Thanks!
-Dave