Hey everybody, since I'm planning on joining a gym in a few months, I've got a quick question about nutrition. I work as a tile setter, so on some days I have to drive 2 hours both ways to get to a job site, and then work an 8-10 hour day. So after a quick breakfast and a packed lunch, I sometimes don't have time to have a proper dinner, and often just grab some takeout on the road. What I was wondering, is fast food every once in a while going to completely destroy a training regiment? In these situations would it be better to skip dinner altogether?