Hi I have been boxing as an amateur for a few years now. I am currently 6'1" and 75KG. Is it possible for me to gain above 85KG doing Heavy resistance training without sacrificing my flexibility and speed as a boxer?
A forum community dedicated to boxers and boxing enthusiasts. Come join the discussion about Live fights, history, matches, results, techniques, styles, scales, reviews, accessories, classifieds, and more!