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height and weight.
How much do you weight?
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5'11 back up to 262 Dammmmmmm
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A boxing genius at 12 or a liar.ERIK said:
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I'm around about 5'10" and weigh a somewhat flabby 187lbs. I bench a lot... but I can be a hell of a lot stronger for a guy my height and weight... if I had little fat that is! I HAVE OVER 20% BODY FAT AND THAT REALLY DOES SUCK! Anyways... I'm planning on getting down to somewhere between 14% and 3% body fat and set up the prime of my life... whether that'll mean I'll gain a lot more weight and muscle and find myself around CRUISERWEIGHT-HEAVYWEIGHT RANGE... or getting very low on body fat... and weighing around about 20-30 pounds or so less and being somewhere... the lowest I'm willing to go is a Light-Heavyweight (154lbs)... we'll see how I go... WHAT DO THINK? I have a brawling style... I've got to get my CONDITIONING IN ORDER?
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Age to knowledge of boxing history ratio is much better then mines.ERIK said:
Then again like I said before I am NOT A HISTORIAN.
Well
Im 5"11, and i weigh 130 1b, im 18, i do work out and i am in shape but my boxing skills are minor if that, i have a bag and gloves and try to study up on boxing a little for help, but i can't say im ready for a match against someone who already has experiance. I also could use a little help with nutrition, what i should be eating, while working out to help gain weight, i would like to be in the 140's, anyone have any suggestions? thank you
gkdsha...
Im 5"11, and i weigh 130 1b, im 18, i do work out and i am in shape but my boxing skills are minor if that, i have a bag and gloves and try to study up on boxing a little for help, but i can't say im ready for a match against someone who already has experiance. I also could use a little help with nutrition, what i should be eating, while working out to help gain weight, i would like to be in the 140's, anyone have any suggestions? thank you
gkdsha...
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baked or boiled meat.
change the water twice on boiled meat to remove as much fat as possible.
change the water twice on boiled meat to remove as much fat as possible.
i try to stick to as heathy a diet as posible. in the morning i eat poridge with bannana chopped in it, at lunch i have something like some grilled chicken with salid and a little dressing and about 6.30pm ill have a pasta dish or some grilled steak with boiled potaotos. ( i do like the odd pizza though).gkdsha said:
im 6ft/3inc and weigh 231 just now however im strolling through 6 rounder's just now.
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I'm 5'10" and weigh 185lbs. I want to get down to 160lbs. 'MUST WORK HARD!'
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9-25-06 at 11:15 pm
263.00000
263.00000
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