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Discussion Starter · #1 ·
i live in a 2nd story apt and i have a bag stand in my room and when i hit my bag or speed bag it shakes the ground and i dont want my down stairs neighbors getting pist off. is ther a way to make the ground shake less? or make less noise or something??? please give me some advice . . .
this is my bag stand Heavy Bag & Speed Bag Stand from Everlast Boxing & Sportswear
 

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seriously though.

if you have a word with your neibours and tell that you'll be working out at certain times of the day you could come to some compromise.
 
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