[dazedRevelation]

I have absolutly no way of getting to a gym, 1 i dont have a car, and 2 i dont know of any gym that is close enough to drive to anyways, So how could i set up a "gym" at my house that would be effective and inexpensive. Also what would be some good exercises for weight-loss and muscle toning?

 

[Yung1K]

basically push ups sit ups , eatin right , and running your a$$ of for endurance

 

[Southpaw447]

RossTraining - Bridging The Gap Between Ordinary and Extraordinary

RossTraining - Never Gymless

YouTube - Never Gymless Text - Featured on ABC News Affiliate

YouTube - The Home Gym - RossTraining.com :thumbsup:

 

[Southpaw447]

YouTube - 24 Hour Ghetto Workout