Boxing Forum - Boxing Discussion Forums banner

Noob Questions About Training

3776 Views 4 Replies 5 Participants Last post by  bill1234
Well I just got into boxing about a week ago... I'am not good at it and just learning my jabs infront of a mirror everyday for about 20mins ...
I guess its called shadow boxing I dont know any of the terms I was wounding if anyone could help me out?
What do theses terms mean and what do you do for a workout?

Balance training
Skill training
Conditioning drills
Sparring
Core training
Strength training
Plyometrics
Shadow Boxing

Sorry I'am a noob thats why I signed up on this forum to learn...
Please dont cut me up...
Cheers Mike
1 - 1 of 5 Posts
Well sparring means You get up into the ring with headgear, foul protector, and you practice your skills in a fight.
1 - 1 of 5 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top