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Discussion Starter #1
Well about 6 months ago I was shadow boxing and I noticed a pain in the back of my heel. Whenever something pushes on it the pain comes and now when I walk it hurts a little. Im worried that my ankeles tendon is going to pop or something crazy any ideas?
 

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Is it on the bottom of your heel? If so I had the same thing and it felt like a pin was going into the bottom of my heel but it eventually went away with rest. If not sorry cant help you out.
 
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