i've been boxing for about 6 months now and i got my 1st bout saturday. just wondering what kind of prep others do from 1 or 2 days before a bout up until fight time. I'm a heavy weight so i don't have to make weight.
wondering should still do my road work friday and saturday morning. and my bag and ring work friday night?
also wondering if i should alter my diet prior to fight time.
wondering should still do my road work friday and saturday morning. and my bag and ring work friday night?
also wondering if i should alter my diet prior to fight time.