Boxing Forum - Boxing Discussion Forums banner

1 - 6 of 6 Posts

·
Registered
Joined
·
38 Posts
Discussion Starter #1
What is everyones opinion on training/exercising with a sauna suit?
Good idea? Bad idea? what are some pros and cons of it?

Thanks guys.
 

·
Registered
Joined
·
4 Posts
I used one for wrestling in HS and then again for boxing in college. I dont think I would recommend it while using the bags or sparring, however I think its fine for jump roping or shadow boxing.
 

·
Registered
Joined
·
38 Posts
Discussion Starter #4
I still don't know if I should wear one to work out with or not. Half the time I hear they're good, the other half of the time I hear they're bad for you 'cuz you'll dehyrdrate and pass out. Any ideas?
 

·
Registered
Joined
·
116 Posts
ive ran in mine a few times for about a half hour or so and didn't feel dehydrated or sick but maybe it depends on different people but its never bothered me
 

·
Registered
Joined
·
139 Posts
if you want to lose some weight, then use it... sure, you might pass out, but you will wake back up.
 
1 - 6 of 6 Posts
Top