[BladeJrs]

What is everyones opinion on training/exercising with a sauna suit?
Good idea? Bad idea? what are some pros and cons of it?

Thanks guys.

 

[BladeJrs]

...anyone?

 

[asnyder83]

I used one for wrestling in HS and then again for boxing in college. I dont think I would recommend it while using the bags or sparring, however I think its fine for jump roping or shadow boxing.

 

[BladeJrs]

I still don't know if I should wear one to work out with or not. Half the time I hear they're good, the other half of the time I hear they're bad for you 'cuz you'll dehyrdrate and pass out. Any ideas?

 

[jabutillurdown]

ive ran in mine a few times for about a half hour or so and didn't feel dehydrated or sick but maybe it depends on different people but its never bothered me

 

[Round_One_KO]

if you want to lose some weight, then use it... sure, you might pass out, but you will wake back up.