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specialty bags

1295 Views 1 Reply 2 Participants Last post by  Captainobvious
I just started exercising with a heavy bag, and a speed bag, and I'm interested in a specialty bag like an uppercut or head shot bags, are any of these bags effective?
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Uppercut bags are terrific. They help me to work on combinations with the uppercut and hooks. They probably give you a harder workout than even the heavy bag because your shooting punches upwards more.
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