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I myself went on whey protein just to gain some muscle in the right places for boxing, but I laid off recently to cut back on gaining too much weight.
holyfeild did when he enginered his move from cruiser to heavy and it worked for him. i know a lot of guy who swear by supliments.bill1234 said:Train natural, no supplements. Holmes didn't use supplements, neither did Marciano. And look how in shape they were.
Right train natural, that's the best way.bill1234 said:Train natural, no supplements.
Holmes didn't use supplements, neither did Marciano.
And look how in shape they were.
But Holyfield had a lot of pain from it too. He had a terrible pain in his gut before, and a little after his fight with Lweis (the first one).tommygunn said:holyfeild did when he enginered his move from cruiser to heavy and it worked for him. i know a lot of guy who swear by supliments.