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6 Posts
hey im starting boxing in november and i want to figth at leight heavyweight or crusierweight or what ever u call it, max91kgs. i weigh 92kgs now with 10% body fat. i was going to be a body builder but now i want to give boxing a go. what kind of reps and sets and how many days at the gym should i train? i dont do much running at the moment
i only run when i start to get a bit fat. i will be boxing monday, wednesday and fridays
im 19 and 6 foot as well
at the moment i train wednesday , thursday, saturday and sunday at them gym using weights. cheers from dylan :thumbsup: