Well Guys, First post
I am 15 years old ( 5 ft 8 153 pounds) and I want to start boxing.
I'm not out of shape or anything I have played soccer most of my life.
I jump rope, hit the heavy bag, and do mitt work with my father off videos we learned of youtube.
I have a heavy bag speed bag jump rope and various gloves in my garage which i have used for the past month daily.
What should I add to my routines?
I want to get in a bit better shape before joining a gym just test if This is what I really want to do.
Thanks for your time,
-Daniel
I am 15 years old ( 5 ft 8 153 pounds) and I want to start boxing.
I'm not out of shape or anything I have played soccer most of my life.
I jump rope, hit the heavy bag, and do mitt work with my father off videos we learned of youtube.
I have a heavy bag speed bag jump rope and various gloves in my garage which i have used for the past month daily.
What should I add to my routines?
I want to get in a bit better shape before joining a gym just test if This is what I really want to do.
Thanks for your time,
-Daniel
