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Discussion Starter · #1 ·
MY girlfriend has been doing yoga for years. She's been teaching me basic possitions and it seems like yoga might be good for boxing (accompanied with a normal boxing routine) I was wondering if any of you guys do it? or know boxers that do? does it give any benifits to boxing? or does it hurt?

-melty
 

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hey man, doing working yoga into your boxing routine is a good idea. there r heaps of pro boxers that do it like Manny Pacquiao and it does have a few benifits like improved flexibility and gives u better stamina
 
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