My most powerful punch is my over hand right (I'm right handed). But my best punch is my left hook. I land it often with authority. It saved me from a serious beating before. I had to counter body shots with it.
I'm right handed too, and the first time I sparred the guy had 40lbs on me, and was about 4 or 5 inches taller than me. But I landed alot of right hooks to the kidneys. But I still lost he had 3 years of expeirence. I was training for 6 months.
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