A useful Sports Nutrition/Supplement site
I've been looking through the threads on here and see loads of questions about what to take supplement wise, as well as diet questions. I personally do not box but am a regular gym goer, run alot, and play football. So have a strict diet plan supported by sports nutrition supplements.
For about six months I've been using Muscle Building & Natural Bodybuilding MegaSite & Community to ask questions, read reviews, get recipe ideas etc. and found it really useful.
Reccommended it to two people already so thought I'd start a thread so everyone could have a look!
Really advise you do. some great stuff for all types of sports goals etc!
I would also suggest bodybuilding.com
They have a huge member base and a TON of information on supplements, workouts and general fitness. Very good community (although some are a bit chippy at times...must be the roids)
It is particularly useful for anyone who wants to increase lean muscle mass. Many sports supplement users have their own...
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